Nutrition Services

 Offering Nutrition Consultations, Resources and Educational Programs.

Maria Walazek, Dietician

Please call the Center for Health and Wellness 781.891.2222 to schedule a visit. Please fill out our Nutrition Consultation Form and bring it with you to your first appointment.

Benefits of Nutrition Consultations

  • get answers to your nutrition questions
  • learn how to eat healthier foods to maximize your physical and mental performance
  • get information about food allergies and or lactose intolerance
  • learn how to modify your diet for a medical condition
  • gain support to address unhealthy eating habits and behaviors including disordered eating

  • individually tailored meal plans for students and athletes in order to maximize personal performance inside and outside of the classroom

Educational Programs are available upon request for student organizations, athletic teams, and residential communities.

Sample Nutrition Programs

  • Dorm Room Cuisine
  • How to be Healthy and Fit at Bentley
  • How to be a Savvy Snacker
  • Supermarket Smarts
  • Meals in Minutes
  • Be Body Positive

  • Healthy Weighs-A Sensible approach to weight management

Sample Sports Nutrition Programs

  • Nutrition Know How for the Student Athlete
  • Fueling Around Food
  • Athletes and Eating Disorders
  • Preparing Quick Healthy Meals in Minutes
  • Supplements: the Good, the Bad and the Ugly

  • Eating on the Raod to Success

Handouts and Resources

Step Up to Nutrition and Health
B Healthy and Fit at Bentley
Dorm Room Workout
Jump Start Your Day with Breakfast
Healthy Eating on the Run
Sensible Snacking

Hot Topics: Nutrition Articles

Trans fat
Chocolate
Coffee
Pomegranate juice